Support groups in life are so important. I think it’s even more important now as we face these interesting times in the country and the entire world. Many things have changed for me in the past five months and it truly blows my mind. I have lost many friends but I have realized that I am better off without some people in my life. It’s time to just focus on me and not others as much. I think it’s important right now to be a little selfish and be okay with it. At this same time, I realized the people who care about me most and the ones whom I need to keep close. My circle is smaller but I am much happier than where I was in March.

Support Groups in Dance

This applies in the dance world as well. It is so valuable to have support groups of dancers who know what you are going through. I had that as well during these months and I don’t know where I would be without them! Their support has given me the motivation to dance despite the many drawbacks we all felt due to Coronavirus. I learned to take care of my mental health first before I decide to dance again. I can say that I am back and slightly better, with some way to go, but I wouldn’t be here without them. 

It is easy to get discouraged in the arts. We always have new challenges thrown at us and it’s so easy to give up… but that is why the world needs us because we are CREATIVE. By working around so many like-minded people, you get the assurance that you are not alone in this journey of life, though your paths will be different. I think that that is something to truly appreciate and value in this industry, even as people come and go, many will stay and that right there is the ultimate support group you need for times like these.

Something that bothered me tremendously as well as learning to have peace of mind letting go. I always want to be liked by everyone. I have serious FOMO. Those fears end up taking over me and adding so much unnecessary stress to my life. I am at a stage where I want to push and work hard for things that will benefit me now and in the future. In this, I have to remain optimistic and push through all the hard times and moments. I got that reminder today and I couldn’t be more grateful for the encouragement. 

My Light

I encourage you to find these people or reach out to people who continue to support and uplift you. Support groups are good for your mindset. It will translate into your craft as well as you step into the studio (or any space right now) to dance, create, and truly be yourself! My blog is a great start for a support group!