Getting Out of a Dance Slump
Getting out of a dance slump can be the hardest thing ever. You kind of have to motivate yourself in order to get out of it… like anything in life, you have the choice to get yourself out of the slump! And believe me, I know it is all much easier said than done. What…
Performance Anxiety- How to Overcome it
Performance anxiety is something we all experience one way or the other. I recently had a feature interview on Dancer 360 (thank you Gina Mcfadden for having me it was such a pleasure!) The conversation lead me to reflect on when I had performance anxiety for a good chunk of my younger dance career. Growing…
Fashion & The Dancer
ashion and dance are more intertwined than most people realize. I’d like to shed some light on the symbiotic relationship between fashion and dance and what that looks like in movement and storytelling. Let’s get to it!
Choreograph Remotely: 9 Ways to do it Effectively
Here are some recommendations for you if you are teaching classes remotely or if you are working on choreographic pieces remotely and want to do so with ease.
7 Ways to Succeed in Remote Dance Classes
Remote dance classes have taken over the dance world by storm. The dance industry has experienced some drastic changes during these months. It amazes me to see how quickly and seemingly easily it has continued to adapt and prosper. That being said, I too, have adapted to this new norm of remote dance classes &…
Finding the Motivation to Dance Again
Finding the motivation to dance has been such a struggle for me these past few months. Although it may not seem like it from my posts on Instagram, getting up and heading to the studio sometimes is still such a drag for me. A lot has been going on in life lately (and I can’t…
Knowing Your Limits vs. Pushing Through
Knowing your limits can be such a challenge to actually KNOW. The same goes for consciously knowing when you can push through situations as well. Adjusting & Starting Over Before starting back school, I knew I had to get ready for some adjustments again. My schedule got so weird over the summer and over the…